Arthritis can affect your life in many ways. You may not be able to open jars or participate in your favorite athletic activities. If this is something that describes you, read on. This article outlines several tips to help you manage the disease and make your life a little easier.
Always consult your doctor before you change which pills you take or when you take them. Some medications take a while to work, while others can have adverse effects if stopped abruptly.
It is extremely important to get the required amount of sleep if you suffer from arthritis. If you don’t sleep, your body’s defenses against arthritis are weakened. Make an effort to enjoy at least eight full hours of sleep per night; add a few more hours at the end of a particularly exhausting day. Your body will reap great benefits from sleeping.
Lay on your thigh, along with pressing it down using your hand. This method of minimizing finger use will save you pain, and make the process a lot less awkward.
Are you a driver who has to deal from chronic arthritis? If so, you must understand that you can apply for handicap parking. If you park in regular spaces, you are risking injury and increasing your physical effort to a restaurant or store.
Use disability aids to help you perform tasks that could cause a flare-up. If you are going to lift anything heavy or need to stand for an extended period of time, protect yourself and your joints from damage. The more damage you do to your joints, the more pain you will experience in the future. Avoiding strenuous activity is the best way to prevent this damage from occurring.
As you know, if you’re a chronic arthritis sufferer and from reading the beginning of this article, arthritis can make it difficult to go about daily tasks. If you are an arthritis sufferer, hopefully this article has shown you something you can try to manage your condition and start living better.